Keto Food

These are the best!

Creamy, chocolatey and yum!

Should have got more

Very nice

Yummy

Love this blueberry jam and it goes so well with the keto bagels.

How fab to be able to eat bagels again. Just delicious and don’t affect my blood sugar.

These little delights are amazing…can’t believe they are Keto friendly! Perfect size for my fajitas or the best chicken, avo, baby spinach, a couple sneaky sun-dried tomatoes & Camembert cheese wrap! DELISH!! Thanks Mel & team!!

If you’ve been simply putting your Keto Spinach & Ricotta Rolls in the oven or air fryer until golden brown… prepare to have your world turned upside down 🙃

I recently uncovered the ultimate hack which has me drooling just thinking about it 🤤

Just follow these simple steps:

Step 1: Take your Palena Fresh Spinach and Ricotta roll from the freezer and pop it in the microwave for about 30 seconds.

Step 2: Place it on a sheet of baking paper and pop it in the air fryer for about 6 minutes.

Step 3: Remove from the air fryer and lather a healthy amount of tomato paste on top - not too much, to keep it as keto friendly as possible.

Step 4: Place some of your favorite cheese on top, a few slices of Bega Tasty is perfect.

Step 5: Return to air fryer for 5-7 minutes until the cheese is completely melted, golden brown and a bit crispy.

Step 6: Plate and serve along with some salad, green beans or sliced avocado

Step 7: Enjoy 😊

Step 8: This is the most important step… order more Palena Fresh Keto Spinach and Ricotta Rolls

Give it a try, soooo delicious 😋

Give me the various bread alternatives from Palena Fresh, Cheesy Mite Scrolls being my favourite,

This carrot cake is really great and I’m so glad I’ve tried it. Moist, not too sweet and just the right mix of dense and light. The icing is thick and creamy. It froze well. I can taste the quality of the ingredients and could never make this myself to the same standard. Yummo and bravo!

I have these for a quick, easy and nutritious lunch along with sour cream for the good fat.

I received my Keto Krumbies yesterday and today I made a Chicken Schnitzel for lunch. Yummy and crunchy, thank you Palena fresh, you have made the Keto lifestyle so much easier.

Delicious, what a treat!

I’ve missed an occasional Sausage roll while living Keto. These Sausage rolls are beautiful and now I can have my fix and feel I’m not missing out.. Only purchased 2 to see if I liked them and will definitely order more soon to keep in my freezer.. Thank you xx